Roisin Lewis, Catherine Sheridan, Colm Breathnach and Fionnuala Walsh are heading off to Dover this week to await their chance to swim the English Channel.

Trackers:

Colm: Due to go @2 am Weds 8th Aug

http://www.shipais.com/shiptrail.php?mmsi=235018589

Catherine: Due to go on Weds 8th Aug

http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0RsLqd0OfljkLGCkqOSpPqE8DLAaEKhMc

Please join me in wishing them the very best of luck and safe return.